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AND WELLNESS

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Welcome to AND WELLNESS. We’re so glad you’re here.

We are opening June 2025! Online booking is now available.

Direct billing: Each practitioner works independently and may be registered to direct bill different insurance companies. Take a look at their bio before booking to confirm that your plan is listed. We are NOT accepting ICBC or WCB Worksafe claims.

Credit Cards: A credit card is required to secure your appointment but will not be charged at the time of booking. This is to reduce the occurrence of late cancellations and no-shows. You will have the choice of payment for your treatment at the time of your appointment.

Cancellation Policy: We require 24 hours notice to cancel or reschedule your appointment. If you are more than 15 minutes late, your appointment may be cancelled and considered a no-show.

Sick Policy: If you are feeling unwell, or have symptoms of any communicable illness, please contact us to reschedule. Patients who arrive sick will be turned away and charged a cancellation fee (not reimbursable on extended health plans).

We look forward to being a part of your health and wellness journey!

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Treatments
Treatment

Registered Massage Therapy

Registered Massage Therapy is a regulated healthcare profession consisting of the assessment of soft tissue and joints of the body and the treatment and prevention of dysfunction, injury, pain and physical disorders by manual methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health.

Perinatal Registered Massage Therapy

All pregnancy and postpartum massage treatments are provided by highly qualified Registered Massage Therapists. Massage therapy is safe and effective during all stages of pregnancy. Prenatal cushions are available for laying face down, at your request.

Uterine Pelvic Health Registered Massage Therapy

Treatment by an RMT includes a thorough health history intake, and hands-on techniques to improve mobility and functionality of the pelvic organs - specifically the uterus and bladder - and their associated structures. Modalities include visceral manipulation, fascial release, ligamentous release, and osseous loading. This treatment is beneficial for pelvic pain, menstrual pain, prolapse, incon... Read More

Treatment by an RMT includes a thorough health history intake, and hands-on techniques to improve mobility and functionality of the pelvic organs - specifically the uterus and bladder - and their associated structures. Modalities include visceral manipulation, fascial release, ligamentous release, and osseous loading. This treatment is beneficial for pelvic pain, menstrual pain, prolapse, incontinence, history of abdominal / pelvic surgeries, unexplained and persisting back or hip pain postpartum, and more. You cannot receive this treatment if you currently have an IUD (intra-uterine device) or are currently pregnant. New and returning female patients are welcome, as well as people born with a uterus.

Meagan Klop
(She/Her/Hers) RMT

Meagan Klop (RMT, Birth Doula, Co-owner) brings over a decade of experience in the wellness field. She previously studied abroad in Guangzhou, China before enrolling in WCCMT’s mastery level Massage Therapy program in New Westminster, where she later returned to teach as a clinic instructor and teaching assistant for upper level students. She spent the first eight years of her career servicing the downtown Vancouver and tri-cities communities before moving back to her hometown of Abbotsford.

Her practice focuses in pregnancy and postpartum care, as well as pelvic health. During her practicum as an intern massage therapist, she gained experience working with high risk pregnancies at BC Women’s Hospital, and has since taken numerous continued education courses on pregnancy, postpartum, prenatal abdominal massage, treatment for uterine pelvic issues, labour support and birth doula courses, and a Spinning Babies workshop.

Her approach to treatment is simple: it doesn’t have to hurt to be effective. She practices with a firm yet restorative approach of Swedish Massage, mixed in with myofascial techniques, trigger point release, and gentle positional releases.

Meagan strives to create a treatment space that is free from judgement or discrimination, and is trans and nonbinary friendly. Her work in pelvic health is beneficial and inclusive to AFAB gender-diverse folks.

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Billing:

Meagan currently direct bills to all major insurers including:

  • Pacific Blue Cross
  • Medavie Blue Cross (RCMP)
  • GreenShield
  • SunLife
  • Telus Health eClaims (Canada Life, Manulife, Chambers of Commerce, and more).

She does NOT direct bill to ICBC, MSP, or treat WCB claims.

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Contact:

Email: meaganklop@gmail.com

Phone: 778-722-2176

Website: www.meaganklop.com

Facebook page: www.facebook.com/MeaganKlopRMT

Instagram: www.instagram.com/meaganklop

Meagan Klop (RMT, Birth Doula, Co-owner) brings over a decade of experience in the wellness field... Read More

Aurora-bella Abraham
(She/Her/Hers) RMT

Co-owner, RMT. ###Billing: Aurora currently direct bills to Pacific Blue Cross and TelusHealth eClaims. She does not currently direct bill to other extended health plans such as Sunlife, GreenShield, or Medavie Blue Cross, but will email you a receipt for manual reimbursement. She is also not accepting ICBC or WCB patients. Current payment methods accepted are: all major credit cards.

Bio:

After moving to BC from Winnipeg, Aurora attended UBC before enrolling in West Coast College of Massage Therapy. Her treatment style is described as both therapeutic and stress-relieving. She utilizes various techniques such as Swedish massage, myofascial release, PNF stretching (Proprioceptive Neuromuscular Fascilitation), trigger point release therapy, and IASTM (instrument assisted soft tissue manipulation).

Aurora has continued education in Advanced Sports Massage with the Canadian Sports Massage Therapy Association (CSMTA).

Outside of the clinic, she enjoys various sports herself but her main passions are amateur boxing and archery.

She looks forward to helping you achieve your wellness goals.

Contact:

Email: aurora-b-a@hotmail.com Instagram: www.instagram.com/aurora_RMT

Co-owner, RMT. ###Billing: Aurora currently direct bills to Pacific Blue Cross and TelusHealth eC... Read More

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Located at: 32450 Simon Ave, 104B, Abbotsford
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Need Help? 6045563257 hello@andwellness.ca